Interview Transcript
Demographics Related Questions
1. LD: What is your gender?
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DD: Male
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GD: Female
2. LD: What is your age?
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DD: I am 24-years old.
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GD: I don’t know about you, but I’m feeling 22!
3. LD: What is your sexual orientation?
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DD: I identify as a cis-gay man. (he/him/his)
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GD: Bisexual (she/her).
4. LD: What is your relationship status?
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DD: I am currently single.
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GD: I’m single.
Body Dysmorphia Questions
5. LD: How do you feel about the way you look?
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DD: It's one of those situations where it's kind of a constant struggle. Some days I really feel myself, and then other days it’s like all I want to do is wear oversized clothing and not leave the house.
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GD: I feel okay about it, I guess. But not great at the same time. I guess you could say like the feelings “come in waves”. Like some days, I'm like, “Oh wow, I’m the baddest bitch in the world!” And then other days I’m like, “If I look in the mirror, I might just want to stay inside all day!”
6. LD: Have you ever felt the need to look a certain way?
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DD: Definitely! Since I was younger, it was always sort of a thing you know? “Looking different.” I always felt like I was shorter and overweight compared to everyone around me. And then when I did get older, and started to thin out, it was still one of those situations where I was simultaneously thinner than before, but often being in the gay community I still managed to feel like none of that mattered. Because at the end of the day, even if part of me thought I was skinnier than before, I still wasn’t as muscular, or as thin, or as attractive as the other people around me.
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GD: Yes! Growing up, culture played a big part in that, and also because I have 5 sisters. So basically, it was like a constant battle between us all, trying to see who would be the “prettiest sister”. Then when it came to more cultural things, it was always “women of your culture should act, and look this way!” So I practically have been on every diet known to man since I was like 5 years old. Because growing up people were always like “You’re a little but chubby for a four-year old, so no McDonald’s for you! Here’s a stick of lettuce instead, good luck!”
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LD: If you don’t mind me asking, for the purpose of this interview, what culture is it that you are referring to?
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GD: Haitian culture for the most part. I am and always will be a Caribbean woman by nature.
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7. LD: Keeping that in mind, do you feel as if the pandemic has affected/impacted those feelings or made them worse?
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DD: Definitely, yeah. It's one of those situations where I think being alone for an extended period of time, has left me with those same thoughts, feelings, and insecurities but to a new heightened level. Not to mention, the overall struggle of not being able to control so many aspects of my life. I constantly think to myself “Oh, well at least I can control the way I look.” I find myself counting calories more often, or forcing myself to exercise more, because in my mind,“at least I’ll come out of this situation looking better; maybe not feeling better but still. And I think that’s a toxic mindset to have, and its something that I’m genuinely trying to work on.
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GD: Yes. It was one of those things where I was sitting at home with my siblings and we looked at each other and we’re like, “We baked all the banana bread that we could, so I guess it’s time for us to work out!” Because even during a pandemic, you can’t necessarily “rest” you know? Like everyone is still expecting you to “do things” and I had been talking for a long time about how I wanted to “change my body,” or lose weight. So, when my siblings and I reached that point, I felt like that was the time do it. Because at that point, I felt like I literally had no excuse, and nothing else to do. And at the end of the day, like Dallas said, it was pretty much the one thing that I could control in my life, because everything else around me had basically been flipped into uncertainty. So, for a long time now, I’ve kind of been “rubber-roading it,” because if I can “change my body,” then maybe I’ll feel better about myself “post-quarantine” (whenever that’ll be). It’s like I think my life will “be easier, or better” because I’ll somehow be more “conventionally attractive” to the people around me. Because let’s face it, in reality, nobody want to come out of quarantine and hear “Gabbi gained weight, that’s unfortunate!” So honestly, this journey is like 60% wanting to do all of this for myself, and then 40% doing it because I’m afraid of what other people might say. But it kind of “flip flops” based on the day, or how I’m feeling about myself or others.
8. LD: How often do you 𝗱𝗲𝗹𝗶𝗯𝗲𝗿𝗮𝘁𝗲𝗹𝘆 check your feature(s)?
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DD: If I’m being 100% honest, I would say a minimum of 15-20 times a day. Definitely more when I stay at home because in my room, I have this full-length mirror. And if I find myself staying at home all day, I’m more tempted to constantly “check myself.” Like every time I pass it, or when I wake up first thing in the morning. In reality though, if there’s a mirror, or a reflective surface in the room, I’ll probably check myself at least one. Even if I’m in a in public restroom. I wait a minute to make sure no one is coming in, and then I’ll look to see if my waist is looking “small enough” that day. Or if it looks like I have definition in my abs.
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GD: Honestly, it depends on the day. For a while, and even now, I check myself 10-15 times a day. And then other days, I literally feel repulsed if I look at myself in the mirror, and don’t want to look even once. Because if I do, I just find myself nitpicking for what feels like hours. Some days if I look at a mirror, I find it hard to function for the rest of the day because I can’t stop thinking “Oh, that’s out of place!” or “Has that always looked like that?!” Like you could ask anyone of my sisters, that some days it’s literally like talking me off of a ledge. For instance, one time, I literally stared at myself in the mirror for 45 minutes, because I felt like my face was lopsided. In my head I looked like Quasimodo, but in reality I didn’t. Everyone around me was like “Your face is fine!” but I was like “NO, IT’S NOT!” And that’s just one example of the reasons why I just can’t bring myself to look in a mirror some days. It’s like I’m afraid that I’ll either hate what I see when I look, and even if I don’t, I still do a little. So, it’s really like there’s no winning for losing in that situation.
9. LD: How often do your features 𝗰𝘂𝗿𝗿𝗲𝗻𝘁𝗹𝘆 lead you to avoid situations or activities?
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DD: It really just depends. Somedays, like I said before, I’ll wake up, and immediately hate the way I look. I find myself thinking is someone going to look at me and say “Oh, he looks a certain type of way today” or “He has no business wearing that.” It all comes back to the same insecurities that I was talking about before. They basically do make me feel like I don’t want to leave the house, or go out some days. Especially when it comes to going places like the beach. For example, I grew up living in Daytona, and when I lived there, I never really wanted to go to the beach or to the waterpark. And if I did, or had to go, I'd literally wear a shirt the whole time.
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GD: A lot. More than I'd like to admit. It’s one of those things where I know I'm a smart and funny person, but it's also like I know people don’t know those things about me, and really only judge others based on what they see at first glance. Like I could literally be the most interesting person in a room, or the funniest person in a room, but if I’m “fat” or “ugly,” none of that really matters. At first, most people only focus on what they see in front of them, rather than someone’s personality or character.
10. LD: If you have a 𝗽𝗮𝗿𝘁𝗻𝗲𝗿, to what extent do your feelings about the way you look currently have an effect on your relationship with an existing partner?
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DD: I’m actually currently not in a relationship.
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GD: I do not have an existing partner.
a. LD: If you 𝗱𝗼 𝗻𝗼𝘁 𝗵𝗮𝘃𝗲 𝗮 𝗽𝗮𝗿𝘁𝗻𝗲𝗿, to what extent do your feelings about the way you look currently have an effect on dating or developing a relationship?
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DD: Like I said before, I’m not in a relationship at the moment, and I think that my feelings about the way I look definitely hold me back from having that. I think a big part of it is the fact that I almost use my body as a hindrance and an accelerator. Like when I think my body does look good, I want to show it off to “potential boyfriends” that I meet through different dating apps. I do so by sending them some provocative photos or videos and think that by doing so, they’ll like me. Unfortunately, then the relationship is solely sexual, and then I find myself wondering “Oh, why is this not developing any further?” And the answer is because I basically shot myself in the foot because I sent them these “sexy pictures” right away, rather than getting to know them better first. I basically think I’m gonna win these guys over by showing them my body on good days, but then on other days when I’m not feeling good about myself, and don’t want to send a picture or video, they get upset and then cut me off completely. It’s kind of a vicious cycle.
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GD: I don't know. I feel like I put off thoughts like that, and have for a while now. I feel like because of the way my body looks, it’s almost like I think “I’m not worthy” of being loved by other people sometimes. All of my sisters and friends are beautiful, and as an extension of that, the way they feel about me makes me beautiful in a way. But honestly, relationships in my head, are for attractive people. A since I don’t think of myself as attractive, in turn, I don't feel like I'm “deserving” of a relationship.
11. LD: Was this situation the same “pre-COVID”?
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DD: I would say it was similar, but the pandemic for sure heightened the situation. I would say it’s been a recurring situation for a while, but COVID made it worse because I find myself feeling lonely more often, which results in me “searching.” Like I have my friends, and I have my family, but when you’re self-isolating, aren’t working or living alone for an extended period of time like I was during the pandemic for a while, I constantly found myself craving a “relationship." Was I going about it the right way? No. Were these really “relationships”? Also no. They had no meaning, and part of me wishes I never did send those pictures, but at the end of the day, you can’t change the past. All you can do is learn from it.
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GD: I guess you could say that I didn’t think about it as much “pre-COVID.” I think it’s because I definitely have more time to think about it now during the pandemic. It’s kind of like I think, and thought, that if I “change myself,” then maybe somebody will love me. But the more I think about it, the more I realize how stupid that actually sounds. It’s kind of like I’m on a track that I can’t stop, like a runaway train. Once these thoughts find their way into my head, they’re kind of there to stay. I guess what I’m trying to say is, I didn’t think about these things as much before, because I was busy. But now it’s like even when I’m at home with other people, I still find myself “feeling lonely” you know? Because platonic and familial relationships aren’t the same as a romantic relationship. So basically, before the pandemic, I barely had time to think that way, but now I definitely am thinking about it more than before.
Pandemic Influences
12. LD: Has your daily routine changed because of the pandemic? (Ex: loss of job, classes online, diet, etc.)
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DD: Yeah definitely. Like I said, I used to work a lot more. Like at least four, if not five days a week. And now that I'm not, my life pretty much solely revolves around school and when I do finish that for the day, I’m basically left alone with my thoughts, and more times than not that involves the way I look. Like I previously mentioned, I think the reason I did, and do this so often, is because today with the way the world is going, my appearance is one of the only things I can genuinely control. For a while, I used to excessively exercise and count my calories, which are actually both things that I find myself doing some days. And if I was, or am having a really stressful day or feel depressed, sometimes I’ll “stress eat,” or eat in excess. Then later that night, or the next day, I feel awful about myself, and it all starts over again.
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GD: Yes definitely! It’s like it was one of those things where I built a pandemic routine, and then when things started to go back to “normal” it all changed again. Like I was furloughed from work back in March, and that definitely changed my schedule a lot. Then I got called back to work, which changed everything again, and at the same time I also began going back to school which made things more complicated. Then I got furloughed a second time, and school felt like it was getting harder to handle, and on top of that things got weird at home. At that point, it all caused me to start eating the same thing every day, and doing the same thing every day, as a way to feel “in control.” I would wake up and walk/run 3-4 miles a day. Then I would come home, and do core exercises for a while. Now though, I’m lucky if I wake up before 8 a.m. And even if I do though, I still might not want to eat something right away, and decide to dive straight into schoolwork instead. Then on top of that, I have a big family, so someone always needs my help with something. It all really makes me wish I had the structure I had before the pandemic, because now I feel like everything is up in the air and totally uncertain. But I actually just got a call the other day, that I’m supposed to be going back to work again in like two weeks, so now that’ll be a whole new beast on top of everything else. In short what I’m trying to say is that I basically don’t have a routine or schedule anymore, because every time I think I get into a groove or feel good, something new changes or gets added to the mix.
13. LD: Have you noticed an increase in the use of social media since the start of the pandemic?
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DD: Definitely yeah. I think with the less time I spend at work, I now constantly find myself spending more time on social media. Especially with apps like “Tik Tok,” which I wasn’t really big on before the pandemic. But once the pandemic started, I definitely started using it, once I had more time on my hands. And the thing with apps like that is yeah, we see a lot of fun videos of people dancing, or lip-syncing to songs and stuff, but we also see a lot of dieting and workout videos too.
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GD: Oh absolutely! For a while there was nothing else to do girl! Because once you baked every bread recipe on the internet, and played every board game in your house, what else was there to do?! Like honestly, I didn’t really care about “TikTok” or posting on Instagram before the pandemic. Like I really only posted to Instagram once in the six months before all this started. Now though, you see all these people posting things like “I’m finally reaching my body goals!” or seeing how life was “pre-COVID,” and realize “Damn, I wish I had something fun to do right now!” And like I said, for every one funny cat video, you see four videos of a girl saying things like “Here are 17 1200 calorie meals plans that are really meant for your 80 pound German Sheppard, but you can eat them too, if you want to be a size 4 in the next 3 weeks!” And it’s like I see those videos and think, “I shouldn’t”, but then I always still somehow manage to click the video every time. So, at the end of the day, social media is fun and cute when your sending dumb memes back and forth with your friends. But it’s also one of those things where if you’re not a “stronger person” or don’t have the best self-image, it can all really mess you up! And I am one of those people, and did stay away from social media for a long time for that very reason. I truly consider myself a very sensitive person, and even find myself taking other people’s insecurities and applying them to myself on occasion. And if you think about it, that’s what social media kind of breeds. You see pictures, and watch videos of people who have all that you want, and then think to yourself “Why don’t/can’t I have that?” or “Why aren’t I that way?” And in reality, more times than not, none of it’s even real or true! But our brains don’t see it that way. Instead, they think “You’ll never look that way," or “You’ll never have that.”
14. LD: Lastly, have you noticed a need to change personal habits after the use of social media?
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DD: Yeah definitely. It’s like before COVID, I would see a guy or girl be fit or thin on social media, and even if I could tell they underwent some type of cosmetic surgery or that the photo was edited, I still always thought to myself “Why don’t, or can’t I look like that?” And now that I have more time to look at social media, these thoughts and feelings are kind of on “full blast,” and now I find myself exercising more, and eating differently so that I can “look that way.”
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GD: Yeah. Like I said before, I have definitely changed the way I eat or feel like I have to start dressing a certain way since all of this started. Normally though, I don’t consider myself as someone who subscribes to “gender norms.” Like I do use “she/her” pronouns, but it’s just because I feel like it’s easier for other people even though I don’t feel like I’m necessarily a part of the“binary source.” I just kind of am who I am. But seeing people on social media during the pandemic, especially the people I know personally, has definitely started to make me wonder why I’m not “more of a girl”, or “more of a boy.” And these feelings make me want to look a certain way or do things that feel “more appropriate.” It’s like I find myself wanting to say certain things, or “be” certain things, that I’ve never really wanted before, and it’s not for me, but for other people. And I think it’s because I see that 100,000 people liked a certain post, so they must all think that it has to be right, or that everyone myself included should look that way. Because nothing on the internet is ever wrong right?! It’s basically just one of those things where you see the change that has to be made in yourself for the right reasons, but the blueprint you’re using, and the goal you’re working towards isn’t necessarily right or good.